Welcome to ange + ky's food journey. We hope you not only enjoy testing our recipes but also enjoying reading about our food experiences and adventures with each one. There are a lot of good and bad recipes out there and we hope to test a whole range of them and rate each one so that you can decide if it's worth making or not. We're not budding chefs or highly experienced ones, we're just two girls that love food! Let us know what you think too... enjoy xx

29 April, 2010

warm winter salads

i hate winter. i really do. i hate rugging up in five layers of clothing before i go out. i hate jumping out of a hot shower into ice cold air. i hate getting into bed and flapping my arms and legs around to warm the bed up. ...

the ONLY thing i love about winter, is the yummy food that warms your tummy up. now, normally for me, this would be hearty soups and casseroles but last night, i thought i would try a warm salad. now, it doesn't bring the same sort of comfort as soup does, but it's a really nice change. i found this one in the latest donna hay mag....


warm potatoes, beetroot, watercress and ocean trout salad

ingredients
*800g chat potatoes
*400g broad beans (blanched and shelled)
* bunch baby beetroot (i just used normal beetroot, peeled them and cut them into chunks)
* bunch watercress (leave picked and washed)
*400g smoked ocean trout, flaked

dressing
*half cup of egg mayonaise
* 1 tablespoon white wine vinegar
* 1 tablespoon horseradish (i left this out as i'm not a horseradish fan)
* 1 cloved garlic - diced/minced
* sea salt and cracked black pepper


*boil potatoes in salted water till tender (15mins)
* put beetroot into bowl and coat with a little olive oil
* when tender, drain and cool slightly, then press each one with back of a spoon to 'smash' them a little
*put 2 tablespoon oil into pan and put into over (220 degrees) for 5 mins
* take pan out and put potatoes and beetroot in it and return to overn for 20min or until beetroot are cooked and potatoes crispy
* in a bowl, put watercress, broad beans, flaked ocean trout
* take potatoes and beetroot out of oven and cool slightly before putting into bowl with rest of stuff
* toss gently, then plate up and drizzle dressing on top


level of difficulty: can watch tv at the same time
time: light from sydney to melbourne
end result:good but more like the back up singers than the main star






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